Not even a little. We just use the numbers Starbucks already publishes — nobody over there has looked at this page, let alone signed off on it.

Because the app’s showing you the standard recipe. Swap the milk, change the syrup, bump up the size — the app doesn’t always catch up. Ours does, in real time.

Black coffee, basically. Unsweetened iced tea too, if you want options. Both sit near zero. Cold brew with nothing added comes in right after — usually under 10 calories.

A bit, yeah. Cuts fat more than it cuts calories, really. Falls right in the middle — heavier than nonfat, lighter than whole.

About 150mg. Same as most other Grande drinks running on signature roast. The size and shot count matter way more than the flavor does.

Nope. Comes down to the shots, not how big the cup is. Get a Tall with an extra shot in it, and you’ll beat someone’s regular Venti on caffeine.

It doesn’t. People assume that a lot. There’s still some caffeine in there, usually under 15mg per shot. Lower than regular, sure — but not zero.

Yep. Skip the syrup, use heavy cream or unsweetened almond milk instead, and the net carbs update as you go.

Added sugar’s whatever you’re choosing to put in — syrup, sauce, sweetener. Total sugar throws in what’s naturally already in the milk too. Starbucks puts both numbers on the label — worth checking which one you’re actually reading.

Usually, yeah. Green coffee extract instead of espresso is the whole reason — that’s just a lower-caffeine base to begin with.

Milk, easily. Most drinks default to dairy. Soy pops up in some sauces and in soy milk itself. Tree nuts show up through almond milk and a few syrups. Gluten’s mostly a food-case issue, not a drinks one.

Barely, most of the time. A handful of flavors carry a slightly off aftertaste — depends which syrup, honestly, and depends on your own taste buds too.

A Grande Caffe Latte with 2% milk lands around 13 grams. Add a protein shot, or go with a higher-protein milk, and the number jumps quick.

Close, but not lab-grade. Base numbers come straight from Starbucks’ official disclosures. Pours vary a little store to store — these are handcrafted drinks, not machine output — so treat everything here as a close, reliable estimate.

Within 48 hours of any menu change, seasonal drinks included. We check new items against the official source before they go live on the calculator.